Category: Mind, Body & Spirit|
The author of the book: Swami Rama
Format files: PDF, EPUB, TXT, DOCX
The size of the: 6.30 MB
Edition: Himalayan Institute Press
Date of issue: 12 February 2007
Description of the book "Meditation and Its Practice":In this practical guide to inner life, Swami Rama--one of the most advanced yoga masters to visit the West--teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility. The techniques presented here have been used by the sages of India from time immemorial to live in harmony with the world around them, to find strength to face life's difficulties, and to know themselves.
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