Download EBOOK Mindful Living PDF for free

Download EBOOK Mindful Living PDF for free Category: Mind, Body & Spirit
The author of the book: Thich Nhat Hanh
Format files: PDF, EPUB, TXT, DOCX
The size of the: 762 KB
Language: English
ISBN-13: 9781591790891
Date of issue: 1 November 2004

Description of the book "Mindful Living":

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience into the light of awareness. Mindful Living is a special gift-boxed collection of Thich Nhat Hanh's most popular audio sessions about traditional Buddhist mindfulness practices. The Mindful Living collector's edition includes three classic titles: The Art of Mindful Living- Thich Nhat Hanh introduces you to the principles of mindfulness, including meditations and Zen practices to welcome the full spectrum of your being-even the most PDF challenging parts. Teachings on Love-In the Buddhist tradition, genuine love comprises four qualities: lovingkindness, compassion, joy, and freedom. Learn to enrich your relationships with these transcendent qualities. Touching the Earth-Teaches "The Five Prostrations," an ancient Buddhist practice to unify your body and mind in an exquisite gesture of spiritual surrender.

Download EBOOK Mindful Living PDF for free

Reviews of the Mindful Living

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Thich Nhat Hanh

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Download EBOOK Mindful Living PDF for free

Download EBOOK Mindful Living for free

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