Download EBOOK Mindfulness with Breathing: A Manual for Serious Beginners PDF for free
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Category: Mind, Body & Spirit The author of the book: Ajahn Buddhadasa Bhikkhu Format files: PDF, EPUB, TXT, DOCX The size of the: 22.23 MB Language: English ISBN-13: 9780861711116 Edition: Wisdom Publications,U.S. Date of issue: 3 January 1998 |
Description of the book "Mindfulness with Breathing: A Manual for Serious Beginners":
This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing, " as taught by Buddha in his Anapanasati Sutta.
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Download EBOOK Mindfulness with Breathing: A Manual for Serious Beginners for free
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| Download TXT: | mindfulness-with-breathing-a-manual-for-serious-beginners.txt | |
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