Category: Mind, Body & Spirit|
The author of the book: Layne Redmond
Format files: PDF, EPUB, TXT, DOCX
The size of the: 436 KB
Edition: SOUNDS TRUE INC
Date of issue: 11 January 2006
Description of the book "Opening the Heart":The transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human body's heart center. As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold. Now, world-renowned drummer and author Layne Redmond offers Heart Chakra Meditations, two sessions specially recorded to purify the heart chakra, and fine-tune our receptivity for love at the core of our entire being. On session one, Layne offers you a complete series of pranayama exercises, guided meditations, and a unique shavasana (relaxation) practice to balance and tone the heart chakra. On session PDF two, she presents a masterful chanting practice that blends Christian, Jewish, Islamic, Hindu, and Buddhist traditions-the perfect accompaniment to meditation, massage, yoga, or trance work. Also includes a 20-minute recording of the human heartbeat, a powerful healing sound that opens our hearts and connects us to all of life.
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