Download EBOOK Peace a Day at a Time: 365 Meditations for Wisdom and Serenity PDF for free
Category: Mind, Body & Spirit|
The author of the book: Karen Casey
Format files: PDF, EPUB, TXT, DOCX
The size of the: 364 KB
Edition: Conari Press,U.S.
Date of issue: 31 March 2011
Description of the book "Peace a Day at a Time: 365 Meditations for Wisdom and Serenity":
Karen Casey's daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time.
In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier, more peaceful life.
Drawn from her most popular meditation books, "Peace a Day at a Time" offers a classic meditation-a-day: an opening quote, a brief essay, and a takeaway message--for every PDF day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with.
* paying attention and listening to your inner voice
* avoiding drama and letting go of blame
* how to stop living from crisis to crisis
* coping with fear, sorrow, anger, and pain
* embracing change
* practicing kindness, joy, hope, and acceptance
Karen Casey is a popular workshop leader and speaker, whose groundbreaking "Each Day a New Beginning," a 365-day meditation book, has sold more than ePub 2 million copies.
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