Category: Mind, Body & Spirit|
The author of the book: Anne McIntyre
Format files: PDF, EPUB
The size of the: 6.70 MB
Edition: Godsfield Press Ltd
Date of issue: 2 April 2012
Description of the book "The Ayurveda Bible: Godsfield Bibles":This comprehensive guide explores the Indian healing system of ayurveda, from its origins in ancient Vedic scriptures to ayurveda as practised today. Learn how to work towards optimum health through diet, lifestyle, exercise and spiritual practices, according to your dosha or constitution type. Also included are detailed recommendations for the holistic treatment of common ailments, with herbs, food, massage and meditation.
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