Download EBOOK Power Breathing: Prana Practices for Health and Vitality PDF for free


Download EBOOK Power Breathing: Prana Practices for Health and Vitality PDF for free Category: Mind, Body & Spirit
The author of the book: Stephen Co
Format files: PDF, EPUB, TXT, DOCX
The size of the: 6.79 MB
Language: English
ISBN-13: 9781604076387
Edition: SOUNDS TRUE INC
Date of issue: 28 September 2011

Description of the book "Power Breathing: Prana Practices for Health and Vitality":

Master Stephen Co shares a series of simple exercises that anyone can use to increase vitality, combat stress, and "keep your personal energy tank clean and full"-all in just ten minutes a day. Created to complement the instruction in his book The Power of Prana, the Power Breathing audio programme presents a revolutionary breathwork philosophy, then takes listeners through a complete set of guided practices. Exercises include the Nine Energizing Breaths, three powerful meditations, and a simple, daily energy-boosting routine. With an illustrated study guide.

Download EBOOK Power Breathing: Prana Practices for Health and Vitality PDF for free


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Stephen Co

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Download EBOOK Power Breathing: Prana Practices for Health and Vitality PDF for free



Download EBOOK Power Breathing: Prana Practices for Health and Vitality for free

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