Download EBOOK The Science of Serenity: Following the Path to True Personal Change PDF for free


Download EBOOK The Science of Serenity: Following the Path to True Personal Change PDF for free Category: Mind, Body & Spirit
The author of the book: Therese Jacobs-Stewart
Format files: PDF, EPUB, TXT, DOCX
The size of the: 527 KB
Language: English
ISBN-13: 9780446692984
Edition: Little, Brown & Company
Date of issue: 5 August 2004

Description of the book "The Science of Serenity: Following the Path to True Personal Change":

Based upon the scientific discovery that individuals have the ability to etch new neuropathways in their brains, THE SCIENCE OF SERENITY offers an accessible and exciting blend of Western science and Eastern spirituality, featuring over 20 exercises to help readers move from fear, anxiety and self-destructive behaviours to personal effectiveness and inner peace. With this helpful guide, readers can literally re-train their brain and learn to diminish feelings of anger; conquer road rage and other rash reactions; deal diplomatically with conflict; experience poise under pressure; find joy in everyday life - and more.

Download EBOOK The Science of Serenity: Following the Path to True Personal Change PDF for free


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Therese Jacobs-Stewart

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Download EBOOK The Science of Serenity: Following the Path to True Personal Change PDF for free



Download EBOOK The Science of Serenity: Following the Path to True Personal Change for free

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