Download EBOOK Self-hypnosis Step by Step: The 30 Essential Techniques PDF for free


Download EBOOK Self-hypnosis Step by Step: The 30 Essential Techniques PDF for free Category: Mind, Body & Spirit
The author of the book: Jacques Guyonnaud
Format files: PDF, EPUB, TXT, DOCX
The size of the: 940 KB
Language: English
ISBN-13: 9780285633247
Edition: Souvenir Press Ltd
Date of issue: 1 December 1996

Description of the book "Self-hypnosis Step by Step: The 30 Essential Techniques":

In this practical, easy-to-follow guide, a specialist in the field of hypnosis and sophrology shows how, in just a few minutes each day, you can learn techniques that will lower stress and promote relaxation; overcome anxieties and increase your coping abilities; strengthen your immune system to help you recover from illness; improve concentration and learning ability; cure problems such as insomnia, eating disorders and depression; banish fatigue and boost your energy levels; help you conquer smoking, excess drinking and other bad habits; overcome sexual problems; and improve your performance and general well-being. The 30 techniques described in the book make PDF up a complete course in self-hypnosis. They are simple to learn, easy to practice, and can be used whenever you feel the need to boost your inner resources. A section of case histories illustrates the amazing results achievable.

Download EBOOK Self-hypnosis Step by Step: The 30 Essential Techniques PDF for free


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Jacques Guyonnaud

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Download EBOOK Self-hypnosis Step by Step: The 30 Essential Techniques PDF for free



Download EBOOK Self-hypnosis Step by Step: The 30 Essential Techniques for free

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