Download EBOOK Shiatsu: Exercises and Inspirations for Well-being PDF for free


Download EBOOK Shiatsu: Exercises and Inspirations for Well-being PDF for free Category: Mind, Body & Spirit
The author of the book: Chris Jarmey
Format files: PDF, EPUB, TXT, DOCX
The size of the: 28.78 MB
Language: English
ISBN-13: 9781844832385
Edition: DUNCAN BAIRD PUBLISHERS
Date of issue: 16 February 2006

Description of the book "Shiatsu: Exercises and Inspirations for Well-being":

Shiatsu is a form of profoundly effective, healing bodywork with its roots in ancient Oriental medicine and philosophy. Whether you want to increase your energy flow, treat common ailments, boost your immune system or just relax deeply and completely, shiatsu is for you. "Live Better: Shiatsu" offers an introduction to the origins and history of shiatsu, tracing its development and covering all its practical aspects. Through clear, easy-to-follow exercises, expert practitioner Chris Jarmey explains the basic shiatsu techniques, stretches and sequences, showing how these can be used in your everyday life to rebalance and revitalise yourself, your friends and your PDF loved ones.

Download EBOOK Shiatsu: Exercises and Inspirations for Well-being PDF for free


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Chris Jarmey

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Download EBOOK Shiatsu: Exercises and Inspirations for Well-being PDF for free



Download EBOOK Shiatsu: Exercises and Inspirations for Well-being for free

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