Download EBOOK The Top 100 Traditional Remedies: 100 Home Remedies for Health and Well-Being PDF for free


Download EBOOK The Top 100 Traditional Remedies: 100 Home Remedies for Health and Well-Being PDF for free Category: Mind, Body & Spirit
The author of the book: Sarah Merson
Format files: PDF, EPUB, TXT, DOCX
The size of the: 3.15 MB
Language: English
ISBN-13: 9781844833184
Edition: Watkins Publishing
Date of issue: 28 January 2007

Description of the book "The Top 100 Traditional Remedies: 100 Home Remedies for Health and Well-Being":

Grandma knew best! These 100 tried-and-true treatments for the most common ailments were staples in her home. With the growth of pharmaceuticals, many of them were temporarily eclipsed--but the newest scientific research proves that many of these healthy foods and herbs are well worth rediscovering. It's easy to find what you need: the guide is broken up into illustrated chapters on fruits, vegetables, legumes and beans, nuts and seeds, whole grains, herbs, spices, superfoods (like wheatgrass and seaweed), animal protein, dairy, and miscellaneous items such as apple cider vinegar. See how blueberry tea will ease a cough PDF; guacamole helps control cholesterol; and applying a buckwheat poultice relieves pain and inflammation. Each remedy includes basic background on its properties and actions, advice on using it, and simple recipes.

Download EBOOK The Top 100 Traditional Remedies: 100 Home Remedies for Health and Well-Being PDF for free


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Sarah Merson

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Download EBOOK The Top 100 Traditional Remedies: 100 Home Remedies for Health and Well-Being PDF for free



Download EBOOK The Top 100 Traditional Remedies: 100 Home Remedies for Health and Well-Being for free

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