Download EBOOK Body-Centered Inquiry: Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart PDF for free
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Category: Mind, Body & Spirit The author of the book: Jonathan Foust Format files: PDF, EPUB, TXT, DOCX The size of the: 1.26 MB Language: English ISBN-13: 9781604079838 Edition: SOUNDS TRUE INC Date of issue: 20 July 2015 |
Description of the book "Body-Centered Inquiry: Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart":
When we say we're "going with our gut" or "listening to our heart," we often mean we're consulting a source of intuition that we don't really understand. But what if you could develop a consistent and reliable way to receive guidance from a deeper level than the thinking mind? Now teacher Jonathan Foust presents a unique method for tapping our deepest wisdom through the body-combining mindfulness meditation, focusing, and intuitive inquiry into a practice he calls Body-Centered Inquiry. On Body-Centered Inquiry, he offers a complete course on accessing the "still, small voice within" to find answers PDF to persistent problems, set free your creativity, and deepen the connection between your body and mind.
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