Download EBOOK The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement PDF for free


Download EBOOK The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement PDF for free Category: Mind, Body & Spirit
The author of the book: Thomas Hanna
Format files: PDF, EPUB, TXT, DOCX
The size of the: 321 KB
Language: English
ISBN-13: 9780892814817
Edition: Healing Arts Press
Date of issue: 2 January 2000

Description of the book "The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement":

In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hanna's engaging account offers a PDF profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living.

Download EBOOK The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement PDF for free


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Thomas Hanna

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Download EBOOK The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement PDF for free



Download EBOOK The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement for free

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