Download EBOOK The Book of Ayurveda PDF for free

Download EBOOK The Book of Ayurveda PDF for free Category: Mind, Body & Spirit
The author of the book: Judith H. Morrison
Format files: PDF, EPUB, TXT, DOCX
The size of the: 7.36 MB
Language: English
ISBN-13: 9781856753340
Edition: Gaia Books Ltd
Date of issue: 15 February 2013

Description of the book "The Book of Ayurveda":

The Book of Ayurveda is a fully illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitution type as a combination of three fundamental energies: Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism and moods, as well as your predisposition to particular health conditions. If your lifestyle is out of balance with your constitution, you will be prone to illness until the energy is adjusted. Includes illustrated charts and questionnaires to identify your Ayurvedic type, lifestyle and exercise advice for vitality and health, plus food charts to PDF explain how to balance your diet the Ayurvedic way.

Download EBOOK The Book of Ayurveda PDF for free

Reviews of the The Book of Ayurveda

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Judith H. Morrison

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Download EBOOK The Book of Ayurveda PDF for free

Download EBOOK The Book of Ayurveda for free

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