Category: Mind, Body & Spirit|
The author of the book: Layne Redmond
Format files: PDF, EPUB, TXT, DOCX
The size of the: 765 KB
Edition: SOUNDS TRUE INC
Date of issue: 1 March 2006
Description of the book "Chakra Breathing Meditations":According to early yogic teachings, your breath is a direct means of unifying and purifying consciousness. On Chakra Breathing Meditations, Layne Redmond - a Drum! magazine Drummer of the Year - shows listeners how to tap into this ancient technology through simple breathing practices combined with movement and music. This new home-practice program includes: Yogic breathing to achieve an expanded state of awareness Seated meditations to activate each of the seven chakras A walking and breathing meditation accompanied by spirited drums and music, and more
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