Category: Mind, Body & Spirit|
The author of the book: Swami Saradananda
Format files: PDF, EPUB, TXT, DOCX
The size of the: 867 KB
Edition: Watkins Publishing
Date of issue: 1 November 2010
Description of the book "Chakra Meditations":In Indian healing philosophy, chakras are the body's subtle energy centres through which prana, or vital energy, must flow smoothly for optimum physical and emotional health. Through meditation you can retune your chakras and restore body and mind, reaping the benefits of increased concentration and emotional strength, as well as a deep sense of inner peace. This unique, beautifully designed deck of 52 chakra meditation cards offers practical wisdom and inspiring spiritual guidance to bring your life into balance. Attractively illustrated with evocative artwork, the cards are divided into seven sections - one for each of the seven chakras. Every PDF section features visualisations, meditations, exercises, techniques and inspiring quotations appropriate to its chakra, and each card features a vivid image of the corresponding yantra (chakra symbol) on its reverse, designed to be used as a meditation aid. The deck box itself forms a folding easel: this offers an ingenious way to display the cards, enabling you to focus fully on each one. You can choose which card to focus on according to your needs - for example, to open up your imagination prior to starting some creative project or to help you feel confident before an important meeting. With a wealth ePub of transforming practices and uplifting affirmations, this beautiful deck will be an essential companion for everyone seeking enhanced energy, creativity, focus, calm and general well-being in their life.
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