Download EBOOK Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom and Spirit PDF for free


Download EBOOK Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom and Spirit PDF for free Category: Mind, Body & Spirit
The author of the book: Swami Saradananda
Format files: PDF, EPUB, TXT, DOCX
The size of the: 5.74 MB
Language: English
ISBN-13: 9781907486906
Edition: Watkins Publishing
Date of issue: 2 March 2011

Description of the book "Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom and Spirit":

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations PDF to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.

Download EBOOK Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom and Spirit PDF for free


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Swami Saradananda

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Download EBOOK Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom and Spirit PDF for free



Download EBOOK Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom and Spirit for free

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