Category: Mind, Body & Spirit|
The author of the book: Michelle Roberton-Jones
Format files: PDF, EPUB, TXT, DOCX
The size of the: 151 KB
Edition: Blackstone Audiobooks
Date of issue: 1 June 2013
Description of the book "Guided Meditations for Pregnancy & Birth":Meditations include focused breathing, an ancient teaching thatencourages relaxation and helps get you in tune with your body during pregnancyand childbirth; dedicated time for two; baby's song, during which the babyexplores ways of communicating with you from within the womb; release, whichmeans releasing the pain and remaining in control; and a perfect night, a shortmeditation with extended comforting music to help you relax into a perfectnight's sleep. The audio features music by Andreas.
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