Download EBOOK The Hatha Yoga Pradipika PDF for free


Download EBOOK The Hatha Yoga Pradipika PDF for free Category: Mind, Body & Spirit
The author of the book: Swami Swatmarama
Format files: PDF, EPUB, TXT, DOCX
The size of the: 799 KB
Language: English
ISBN-13: 9781909676794
Edition: thebignest.co.uk
Date of issue: 15 March 2013

Description of the book "The Hatha Yoga Pradipika":

The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

Download EBOOK The Hatha Yoga Pradipika PDF for free


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Swami Swatmarama

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Download EBOOK The Hatha Yoga Pradipika PDF for free



Download EBOOK The Hatha Yoga Pradipika for free

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