Download EBOOK The Healing Handbook: A Beginner's Guide to Meditation PDF for free


Download EBOOK The Healing Handbook: A Beginner's Guide to Meditation PDF for free Category: Mind, Body & Spirit
The author of the book: Jodi Levy
Format files: PDF, EPUB, TXT, DOCX
The size of the: 682 KB
Language: English
ISBN-13: 9780671027599
Edition: POCKET BOOKS
Date of issue: 1 April 1999

Description of the book "The Healing Handbook: A Beginner's Guide to Meditation":

Her clients include Mel Gibson, Isabella Rossellini, Mariah Carey, and the house of Prada. The founder of Healing Hands, Inc., Jodi Levy built her therapeutic wellness company on the philosophy of healing through holistic means. Now readers can experience what her spa clientele already practice -- self-empowerment through meditations and affirmations that heal the soul while de-stressing the body. Jodi Levy's story of recovery from cross-addictive, self-destructive behavioral patterns is one of true inspiration. As she began to replace substance abuse with massage, meditation, and holistic remedies, she experienced a total renewal of mind, body, and PDF spirit. "The Healing Handbook" opens the world of relaxation, stress reduction, and positive visualization -- all vital to the healing process -- to readers everywhere. From meditations on greeting the morning and dealing with grief to cleansing the mind to learning to laugh more often, this amazing guide, shows the way. It also provides exercises that help tune out the energies keeping us from expecting the love we deserve, holding in our sadness instead of letting it cleanse us, and hating our bodies when they need affection and respect. "The Healing Handbook" leads us down the path of wellness, giving us the ePub power to triumph over a toxic culture with kindness and with love.

Download EBOOK The Healing Handbook: A Beginner's Guide to Meditation PDF for free


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Jodi Levy

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Download EBOOK The Healing Handbook: A Beginner's Guide to Meditation PDF for free



Download EBOOK The Healing Handbook: A Beginner's Guide to Meditation for free

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