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Category: Mind, Body & Spirit The author of the book: Mark Evans Format files: PDF, EPUB, TXT, DOCX The size of the: 646 KB Language: English ISBN-13: 9781843090366 Edition: Hermes House Date of issue: 7 June 2014 |
Description of the book "Healing Therapies and Remedies: A Practical Guide to Alternative Therapies and Natural Treatments":
This is a fully illustrated guide that offers safe, natural and effective treatments for common ailments, such as sinusitis, poor circulation, fluid retention, morning sickness, acne and nosebleeds. It describes the many alternative health therapies with comprehensive instructions for exercises in massage, reflexology, yoga, shiatsu, meditation, hypnotherapy, and moxibustion. It is packed with more than 600 photographs, including step-by-step routines. Here is the perfect home reference book for people seeking natural healing strategies for everyday ailments. Divided into two parts, the first half of the book looks at common disorders and symptoms, and describes how to treat them PDF with aromatherapy oils, herbs, homeopathic medicine, or by making changes to one's diet or exercise routines. The second half of the book explores a wide range of alternative therapies, including aromatherapy, herbalism, diet, exercise, self-hypnosis, meditation, psychotherapy, autogenics, massage, reflexology, shiatsu, makko ho and yoga. Illustrated throughout, this is an accessible and easy-to-follow volume.
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Download EBOOK Healing Therapies and Remedies: A Practical Guide to Alternative Therapies and Natural Treatments for free
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