Download EBOOK Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body: Easyread Super Large 20pt Edition PDF for free


Download EBOOK Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body: Easyread Super Large 20pt Edition PDF for free Category: Mind, Body & Spirit
The author of the book: Peter A. Levine
Format files: PDF, EPUB, TXT, DOCX
The size of the: 956 KB
Language: English
ISBN-13: 9781427099686
Edition: Readhowyouwant
Date of issue: 1 November 2008

Description of the book "Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body: Easyread Super Large 20pt Edition":

Unexplained Symptoms? It Could Be Past Trauma. Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing. methods to effectively overcome these challenges. In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop PDF body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source - the body - to return us to the natural state in which we are meant to live.

Download EBOOK Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body: Easyread Super Large 20pt Edition PDF for free


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Peter A. Levine

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Download EBOOK Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body: Easyread Super Large 20pt Edition PDF for free



Download EBOOK Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body: Easyread Super Large 20pt Edition for free

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