Download EBOOK Heartstorming: The Way to a Purposeful Life PDF for free
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Category: Mind, Body & Spirit The author of the book: Paul Keenan Format files: PDF, EPUB, TXT, DOCX The size of the: 818 KB Language: English ISBN-13: 9780071406925 Edition: McGraw-Hill Contemporary Date of issue: 1 November 2002 |
Description of the book "Heartstorming: The Way to a Purposeful Life":
Heartstorming is a phrase coined by the author--it's a play on the word "brainstorming" but with the twist that you are letting your feelings flow rather than concepts or ideas. He defines it as "the process of listening to one's feelings and bringing them to the forefront of awareness where they can become allies and partners instead of obstacles to achieving inner peace." In Heartstorming, Father Paul takes the reader through the process of achieving inner balance and peace in a way that lasts because it involves the heart with the mind and the soul. Once we've learned PDF how to tap into the heart's true desires, we can incorporate the mind and soul to find fulfillment. Father Paul identifies three key questions we should ask as we heartstorm: 1. What matters? 2. What do I believe in? (What does my mind tell me about what I feel?) 3. What brings me joy and peace? (What are the ideals and inspirations of my soul?) As we pursue these questions, we find ourselves growing in understanding of what matters to us. We begin to discover our passion.
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