Download EBOOK Living with an Open Heart: How to Cultivate Compassion in Everyday Life PDF for free


Download EBOOK Living with an Open Heart: How to Cultivate Compassion in Everyday Life PDF for free Category: Personal Development
The author of the book: Russell Kolts
Format files: PDF, EPUB, TXT, DOCX
The size of the: 822 KB
Language: English
ISBN-13: 9781780335421
Edition: Robinson Publishing
Date of issue: 7 November 2013

Description of the book "Living with an Open Heart: How to Cultivate Compassion in Everyday Life":

Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be PDF compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.

Download EBOOK Living with an Open Heart: How to Cultivate Compassion in Everyday Life PDF for free


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Russell Kolts

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Download EBOOK Living with an Open Heart: How to Cultivate Compassion in Everyday Life PDF for free



Download EBOOK Living with an Open Heart: How to Cultivate Compassion in Everyday Life for free

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