Download EBOOK Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning PDF for free


Download EBOOK Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning PDF for free Category: Personal Development
The author of the book: Craig Hassed
Format files: PDF, EPUB, TXT, DOCX
The size of the: 841 KB
Language: English
ISBN-13: 9781921966392
Edition: Exisle Publishing (Australia)
Date of issue: 1 February 2014

Description of the book "Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning":

Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands. Written by two leading experts with many years of personal and clinical experience, 'Mindful Learning' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely PDF. Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and 'Mindful Learning' shows you how.

Download EBOOK Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning PDF for free


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Craig Hassed

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Download EBOOK Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning PDF for free



Download EBOOK Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning for free

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