Download EBOOK Mindfulness at Work For Dummies PDF for free


Download EBOOK Mindfulness at Work For Dummies PDF for free Category: Personal Development
The author of the book: Shamash Alidina
Format files: PDF, EPUB, TXT, DOCX
The size of the: 911 KB
Language: English
ISBN-13: 9781118727997
Edition: John Wiley & Sons Inc
Date of issue: 16 June 2014

Description of the book "Mindfulness at Work For Dummies":

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. Mindfulness at Work For Dummies includes: An introduction to mindfulness PDF, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns...with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities

Download EBOOK Mindfulness at Work For Dummies PDF for free


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Shamash Alidina

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Download EBOOK Mindfulness at Work For Dummies PDF for free



Download EBOOK Mindfulness at Work For Dummies for free

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