Download EBOOK Organise Your Mind, Organise Your Life: Train Your Brain to Get More Done in Less Time PDF for free


Download EBOOK Organise Your Mind, Organise Your Life: Train Your Brain to Get More Done in Less Time PDF for free Category: Personal Development
The author of the book: Harvard Health Publications
Format files: PDF, EPUB, TXT, DOCX
The size of the: 8.81 MB
Language: English
ISBN-13: 9780373892440
Edition: Harlequin Non-Fiction
Date of issue: 21 September 2012

Description of the book "Organise Your Mind, Organise Your Life: Train Your Brain to Get More Done in Less Time":

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to: -Regain control of your frenzy-Embrace effective uni-tasking (because multitasking PDF doesn't work)-Fluidly shift from one task to another--Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

Download EBOOK Organise Your Mind, Organise Your Life: Train Your Brain to Get More Done in Less Time PDF for free


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Harvard Health Publications

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Download EBOOK Organise Your Mind, Organise Your Life: Train Your Brain to Get More Done in Less Time PDF for free



Download EBOOK Organise Your Mind, Organise Your Life: Train Your Brain to Get More Done in Less Time for free

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