Category: Personal Development|
The author of the book: James Baraz
Format files: PDF, EPUB
The size of the: 466 KB
Edition: Parallax Press
Date of issue: 12 January 2013
Description of the book "Awakening Joy: 10 Steps to True Happiness":More than simply offering suggested strategies to change our behaviour, 'Awakening Joy' uses time-tested practices to train the mind to learn new ways of thinking. The principles of the course are universal, although much of the material includes Buddhist philosophy drawn from the author's 30 years as a Buddhist meditation teacher and spiritual counsellor.
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