Download EBOOK Practicar la Felicidad: Un Diario Gratificante Para Tu Realizacion en 52 Semanas PDF for free


Download EBOOK Practicar la Felicidad: Un Diario Gratificante Para Tu Realizacion en 52 Semanas PDF for free Category: Personal Development
The author of the book: Tal Ben-Shahar
Format files: PDF, EPUB, TXT, DOCX
The size of the: 382 KB
Language: English
ISBN-13: 9788415115618
Edition: Plataforma Editorial
Date of issue: 1 January 2013

Description of the book "Practicar la Felicidad: Un Diario Gratificante Para Tu Realizacion en 52 Semanas":

Useful and uncomplicated, this guide to happiness takes the form of a journal that readers can follow along by using weekly exercises designed for a full year. Through the innovative principles of positive psychology he taught in his successful courses at Harvard University, professor Ben-Shahar presents a series of techniques he designed himself in order to help people increase their happiness and find deeper meaning in their lives. This is not the usual self-help book, but a journal that readers will complete themselves with their own challenges, with stimulating questions and pauses necessary for reflection and self-discovery. The PDF daily activities foment creativity and increase the capacity for self-control, which contribute to the attainment of a better quality of life and greater happiness. "Util y amena, esta guia para la felicidad tiene forma de diario que el lector podra seguir completando ejercicios semanales pensados para todo un ano. Mediante los innovadores principios de la psicologia positiva que impartio en sus exitosos cursos de la Universidad de Harvard, el profesor Ben-Shahar presenta una serie de tecnicas disenadas por el mismo para ayudar a las personas a aumentar su felicidad y encontrar un sentido pleno en sus vidas ePub. Este no es un libro corriente de autoayuda, sino un diario que completara el mismo lector con sus propios retos, con preguntas estimulantes y pausas necesarias para la reflexion y el descubrimiento personal. Las actividades diarias fomentan la creatividad y aumenta la capacidad de autocontrol, lo cual contribuye al poder obtener una mejor calidad de vida y mas felicidad."

Download EBOOK Practicar la Felicidad: Un Diario Gratificante Para Tu Realizacion en 52 Semanas PDF for free


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Tal Ben-Shahar

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Download EBOOK Practicar la Felicidad: Un Diario Gratificante Para Tu Realizacion en 52 Semanas PDF for free



Download EBOOK Practicar la Felicidad: Un Diario Gratificante Para Tu Realizacion en 52 Semanas for free

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