Category: Personal Development|
The author of the book: Rick Hanson
Format files: PDF, EPUB, TXT, DOCX
The size of the: 6.52 MB
Edition: Editorial Sirio
Date of issue: 31 August 2013
Description of the book "Solo una Cosa":"It's the little things that count." Research has shown that little daily practices can change the way your brain works. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure to deepen your sense of well-being and unconditional happiness.
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