Download EBOOK Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance PDF for free


Download EBOOK Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance PDF for free Category: Personal Development
The author of the book: Richard M. Restak
Format files: PDF, EPUB, TXT, DOCX
The size of the: 6.97 MB
Language: English
ISBN-13: 9781400112081
Edition: Tantor Media, Inc
Date of issue: 18 May 2009

Description of the book "Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance":

In "Think Smart," the renowned neuropsychiatrist and bestselling author Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain. As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues among them the world's leading brain scientists and researchers one important question: What can I do to help my brain work more efficiently? Their surprising and remarkably feasible answers are at the heart of "Think Smart." Dr PDF. Restak combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brains work more effectively. In the same accessible prose that made "Mozart's Brain and the Fighter Pilot" a "New York Times" bestseller, Restak presents a wide array of practical recommendations about a variety of topics, including the crucial role sleep plays in boosting creativity, the importance of honing sensory memory, and the neuron-firing benefits of certain foods. In "Think Smart," the man the Smithsonian Institution has called "wise, witty, and ethical" offers audiences helpful suggestions for fighting neurological ePub decline that will put every listener on the path to building a healthier, more limber brain."

Download EBOOK Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance PDF for free


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Richard M. Restak

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Download EBOOK Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance PDF for free



Download EBOOK Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance for free

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