Download EBOOK Thriving Through Crisis: Turn Tragedy and Trauma into Growth and Change PDF for free
Category: Personal Development|
The author of the book: William Hudson O'Hanlon
Format files: PDF, EPUB, TXT, DOCX
The size of the: 31.62 MB
Date of issue: 1 February 2004
Description of the book "Thriving Through Crisis: Turn Tragedy and Trauma into Growth and Change":
Therapist Bill O'Hanlon shows how to not only survive a crisis, but thrive beyond it. There are ways to use crises and problems as opportunities for mid-course corrections and growth-but this growth is not guaranteed. If you or someone you love are facing an ordeal, this book will give you a roadmap through the treacherous land of crisis to emerge with a better life.
Bill O'Hanlon illuminates:
ÂВЂ The five crucial pathways to transform breakdowns into breakthroughs
ÂВЂ How to have a crisis-rather than your crisis having you
ÂВЂ How avoiding PDF, denying, and minimizing sets you up for breakdowns and crises
ÂВЂ Why your typical way of responding can make the crisis worse
ÂВЂ The three powerful internal signals most of us ignore at our peril
ÂВЂ How old traumas can be viewed in a new light
ÂВЂ How to turn misfortune into growth-stimulating, regenerative opportunities
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William Hudson O'Hanlon
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