Download EBOOK Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession and Shame PDF for free


Download EBOOK Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession and Shame PDF for free Category: Personal Development
The author of the book: George Collins
Format files: PDF, EPUB, TXT, DOCX
The size of the: 35.52 MB
Language: English
ISBN-13: 9781608820832
Edition: New Harbinger Publications
Date of issue: 1 December 2011

Description of the book "Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession and Shame":

In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives Sex addicts live with a compulsion they just can't shake-an inner voice that compels them to seek pornography, pursue sexual encounters with strangers, and do everything they can to gratify the sexual urges that won't go away. But people with sex addictions can learn to enjoy lives of productivity and purpose and develop true intimate connections with others. Breaking the Cycle helps readers learn PDF to identify the triggers and compulsive thoughts that keep them trapped in the cycle of addiction and offers skills for countering those thoughts instead of simply caving to them. By drawing on their deepest values and ideals, readers find the strength to separate their true selves from their obsessive thoughts. Gradually, using exposure techniques, readers develop resistance to their former triggers and make sex addict behavior, and then the addictive thoughts themselves, a thing of the past.

Download EBOOK Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession and Shame PDF for free


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George Collins

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Download EBOOK Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession and Shame PDF for free



Download EBOOK Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession and Shame for free

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