Download EBOOK De-stress Your Life: In Seven Easy Steps PDF for free


Download EBOOK De-stress Your Life: In Seven Easy Steps PDF for free Category: Personal Development
The author of the book: Glenn Harrold
Format files: PDF, EPUB, TXT, DOCX
The size of the: 8.98 MB
Language: English
ISBN-13: 9780752886084
Edition: Orion (an Imprint of The Orion Publishing Group Ltd )
Date of issue: 1 April 2008

Description of the book "De-stress Your Life: In Seven Easy Steps":

This book and hypnotherapy CD will help de-stress your life and cope with the many of the pressures of modern day living. It will also help to create a more positive outlook and to develop a stronger sense of self worth. Today life can be stressful, we are bombarded with information and we are often juggling many different balls in the air in our busy lives. Glenn Harrold guides the reader through seven easy steps to take control of stress and cope with the common pressures we face every day. Whether you are a city high flier, an office PDF worker, a student or a busy mum this book will help you take more control of all areas of your life. Glenn's structured programme covers stress around finances and career, relationships, self-image, ambition, life goals, time management and helps you to focus on creating a balanced lifestyle. DE-STRESS YOUR LIFE also contains a brand new powerful hypnotherapy CD. Track one is a thirty-minute hypnotherapy session and track two contains seven short tracks of affirmations relating to each step of the programme. The CD will compound the book content on a deeper level and reinforce ePub Glenn's clear and positive messages. This book is a must-have for de-stressing your life.

Download EBOOK De-stress Your Life: In Seven Easy Steps PDF for free


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Glenn Harrold

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Download EBOOK De-stress Your Life: In Seven Easy Steps PDF for free



Download EBOOK De-stress Your Life: In Seven Easy Steps for free

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