Download EBOOK Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions PDF for free


Download EBOOK Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions PDF for free Category: Personal Development
The author of the book: Pema Chodron
Format files: PDF, EPUB, TXT, DOCX
The size of the: 494 KB
Language: English
ISBN-13: 9781590304341
Edition: Shambhala Publications Inc
Date of issue: 26 July 2007

Description of the book "Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions":

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema ChOdrOn. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on PDF Buddhist teachings from "The Way of the Bodhisattva "to reveal how we can: - stay centered in the midst of difficulty - improve stressful relationships - step out of the downward spiral of self-hatred - awaken compassion for ourselves and others 3 CDs, 3 hours

Download EBOOK Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions PDF for free


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Pema Chodron

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Download EBOOK Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions PDF for free



Download EBOOK Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions for free

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