Download EBOOK Find the Balance: Essential Steps to Fulfilment in Your Work and Life PDF for free


Download EBOOK Find the Balance: Essential Steps to Fulfilment in Your Work and Life PDF for free Category: Personal Development
The author of the book: Deborah Tom
Format files: PDF, EPUB, TXT, DOCX
The size of the: 779 KB
Language: English
ISBN-13: 9780563523413
Edition: BBC Audiobooks Ltd
Date of issue: 25 March 2004

Description of the book "Find the Balance: Essential Steps to Fulfilment in Your Work and Life":

Balancing the needs of a career with finding time for personal or family commitments can be a challenge, and working long hours results in decreased performance and stress-related illness. Deborah Tom combines analysis with exercises and case studies to introduce simple but effective strategies to help us understand these issues, and to find a balance in our social, professional and personal lives. This audio version is based on the BBC book of the same name. Deborah Tom is a chartered occupational psychologist. She runs two training and development companies, helping individuals, companies and organisations, including the BBC, achieve excellence. The PDF BBC Personal Development series is aimed at anyone eager to develop and improve their skills and self-confidence. Written and presented by experts, the easy, step-by-step techniques will help generate self-confidence in an ever-competitive and pressurised society. Other titles in the CD series include "Get Up & Do It!", "Be Creative" and "The Confidence Plan".

Download EBOOK Find the Balance: Essential Steps to Fulfilment in Your Work and Life PDF for free


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Deborah Tom

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Download EBOOK Find the Balance: Essential Steps to Fulfilment in Your Work and Life PDF for free



Download EBOOK Find the Balance: Essential Steps to Fulfilment in Your Work and Life for free

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