Download EBOOK Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits PDF for free


Download EBOOK Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits PDF for free Category: Personal Development
The author of the book: Deepak Chopra
Format files: PDF, EPUB, TXT, DOCX
The size of the: 5.39 MB
Language: English
ISBN-13: 9780757305788
Edition: HEALTH COMMUNICATIONS
Date of issue: 15 April 2008

Description of the book "Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits":

If you've ever wished you could just stop . . . drinking eating smoking gambling shopping (pick one) For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them. By integrating the best of Western PDF research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Readers will discover how to: - Recognize the purpose their habit serves and how to fill the void - Identify triggers and avoid relapse - Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high - Use meditation to counter stress - Choose foods and supplements that will detoxify the body and curb cravings By following the path thousands have used to turn their lives around, now anyone can have access to ePub the renowned Chopra Center's program to achieve lasting freedom from addiction."

Download EBOOK Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits PDF for free


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Deepak Chopra

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Download EBOOK Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits PDF for free



Download EBOOK Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits for free

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