Download EBOOK Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life PDF for free


Download EBOOK Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life PDF for free Category: Personal Development
The author of the book: Jasmin Lee Cori
Format files: PDF, EPUB, TXT, DOCX
The size of the: 4.61 MB
Language: English
ISBN-13: 9781600940613
Edition: Marlowe & Co
Date of issue: 1 July 2008

Description of the book "Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life":

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you've come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and PDF resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Download EBOOK Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life PDF for free


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Jasmin Lee Cori

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Download EBOOK Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life PDF for free



Download EBOOK Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life for free

Download PDF: healing-from-trauma-a-survivor039s-guide-to-understanding-your-symptoms-and-reclaiming-your-life.pdf Download Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life PDF
 
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