Download EBOOK How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You PDF for free


Download EBOOK How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You PDF for free Category: Personal Development
The author of the book: Patti Breitman
Format files: PDF, EPUB, TXT, DOCX
The size of the: 2.82 MB
Language: English
ISBN-13: 9780767903806
Edition: Random House Inc
Date of issue: 13 February 2001

Description of the book "How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You":

"To this book I say yes, yes, yes!" В—from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to doВ—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own PDF priorities and passions. How to Say No Without Feeling Guilty shows you: The five simple techniques that will help you say no with finesse in nearly any situation How to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: Demanding friends and family members Unwelcome invitations, dates, and romantic entanglements Requests for money, whether from friends, relatives, organizations, or panhandlers Unreasonable assignments at work Pushy people ePub who ask for too many favors Junk mail, annoying phone calls, and buddies with something to sell High-maintenance people And much more Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.

Download EBOOK How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You PDF for free


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Patti Breitman

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Download EBOOK How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You PDF for free



Download EBOOK How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You for free

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