Category: Personal Development|
The author of the book: Lisa O Englehardt
Format files: PDF, EPUB
The size of the: 279 KB
Edition: Abbey Press
Date of issue: 1 June 1997
Description of the book "Anger Therapy":Anger can be a painful and powerful emotion that leaves you feeling helpless, defeated, and immobile. Here, in clear and compelling language, is a concise guide to dealing effectively with your anger. Anger Therapy shows you how to release and resolve your anger, how to use your anger to learn about yourself, and how to turn its energy into positive change.
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