Download EBOOK Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing. PDF for free


Download EBOOK Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing. PDF for free Category: Personal Development
The author of the book: Lori Lite
Format files: PDF, EPUB
The size of the: 36.11 MB
Language: English
ISBN-13: 9780978778170
Edition: Stress Free Kids
Date of issue: 11 August 2008

Description of the book "Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing.":

Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger PDF and fall asleep peacefully.

Download EBOOK Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing. PDF for free


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Lori Lite

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Download EBOOK Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing. PDF for free



Download EBOOK Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing. for free

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