Download EBOOK The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind PDF for free


Download EBOOK The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind PDF for free Category: Religion
The author of the book: Eknath Easwaran
Format files: PDF, EPUB, TXT, DOCX
The size of the: 29.23 MB
Language: English
ISBN-13: 9781586380281
Edition: Nilgiri Press
Date of issue: 5 February 2009

Description of the book "The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind":

The mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Examples of mantrams are Rama, Rama, used by Gandhi, or My God and My All, repeated by St. Francis of Assisi, or Om Mani Padme Hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how the mantram works, and gives practical guidelines for using it to focus our thoughts and access deeper resources of strength, patience, and love. The mantram can help us replenish our PDF energy, release creativity, and heal old conflicts. These resonant phrases work equally well for parents with young children, colleagues at work, couples in a relationship, in illness or depression, and even at the time of death. And Easwaran shows how repetition of the mantram can open the door to a life that is increasingly meaningful and fulfilling.

Download EBOOK The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind PDF for free


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Eknath Easwaran

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Download EBOOK The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind PDF for free



Download EBOOK The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind for free

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