Download EBOOK Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness PDF for free


Download EBOOK Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness PDF for free Category: Religion
The author of the book: Henepola Gunaratana
Format files: PDF, EPUB, TXT, DOCX
The size of the: 2.28 MB
Language: English
ISBN-13: 9781614290858
Edition: Wisdom Publications,U.S.
Date of issue: 18 July 2014

Description of the book "Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness":

Perception - one of the basic constituents of the body and mind - can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that perception can be trained and ultimately purified through the practice of meditation. When we understand how perception impacts our lives, we can use it, just as we do any other object of meditation, to overcome harmful ways of thinking and acting and to develop healthy states of mind instead. In this book, the author brings us an introduction to the unique Buddhist practice of meditation on PDF perception as taught in the popular Girimananda Sutta.

Download EBOOK Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness PDF for free


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Henepola Gunaratana

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Download EBOOK Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness PDF for free



Download EBOOK Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness for free

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