The author of the book: Swami Satchidananda
Format files: PDF, EPUB, TXT, DOCX
The size of the: 222 KB
Edition: Integral Yoga Publications
Date of issue: 1 August 2011
Description of the book "Meditation":Sri Swami Satchidananda gives a remarkably thorough overview of the various techniques of meditation in relatively few pages. The booklet describes the use of mantras, yantras, and specific breathing practices.
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