Download EBOOK The Seeker's Guide PDF for free

Download EBOOK The Seeker's Guide PDF for free Category: Religion
The author of the book: Elizabeth Lesser
Format files: PDF, EPUB, TXT, DOCX
The size of the: 587 KB
Language: English
ISBN-13: 9780679783596
Edition: Random House Inc
Date of issue: 3 October 2000

Description of the book "The Seeker's Guide":

In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and PDF intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxiety THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive THE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and ePub death THE SOUL: experiencing daily life as an adventure of meaning and mystery

Download EBOOK The Seeker's Guide PDF for free

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Elizabeth Lesser

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Download EBOOK The Seeker's Guide PDF for free

Download EBOOK The Seeker's Guide for free

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