Download EBOOK Suffering Is Optional: Three Keys to Freedom and Joy PDF for free
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Category: Religion The author of the book: Cheri Huber Format files: PDF, EPUB, TXT, DOCX The size of the: 231 KB Language: English ISBN-13: 9780963625588 Edition: KEEP IT SIMPLE BOOKS Date of issue: 1 March 2002 |
Description of the book "Suffering Is Optional: Three Keys to Freedom and Joy":
Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don't take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs, abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal PDF.
Reviews of the Suffering Is Optional: Three Keys to Freedom and Joy
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Download EBOOK Suffering Is Optional: Three Keys to Freedom and Joy for free
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