The author of the book: Hoffman
Format files: PDF, EPUB, TXT, DOCX
The size of the: 24.95 MB
Edition: Guilford Publications
Date of issue: 16 September 2012
Description of the book "Therapeutic Paradox":Kum Nye Dancing presents 75 new Kum Nye postures, movements, and series of dances. The practices are dynamic, dramatic; they emphasize the transformative power of yoga, helping us make real and meaningful changes in our energy levels, patience, tolerance, and physical and mental flexibility. Kum Nye is the art of making friends with all experience: as we learn through its practices to work gently and precisely with the body, awareness merges with experience, illuminating potential.
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