Download EBOOK There is Nothing Wrong with You: Going Beyond Self-Hate PDF for free


Download EBOOK There is Nothing Wrong with You: Going Beyond Self-Hate PDF for free Category: Religion
The author of the book: Cheri Huber
Format files: PDF, EPUB, TXT, DOCX
The size of the: 7.43 MB
Language: English
ISBN-13: 9780971030909
Edition: Keep it Simple Books,U.S.
Date of issue: 1 October 2001

Description of the book "There is Nothing Wrong with You: Going Beyond Self-Hate":

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

Download EBOOK There is Nothing Wrong with You: Going Beyond Self-Hate PDF for free


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Cheri Huber

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Download EBOOK There is Nothing Wrong with You: Going Beyond Self-Hate PDF for free



Download EBOOK There is Nothing Wrong with You: Going Beyond Self-Hate for free

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