Download EBOOK Beyond Happiness: The Zen Way to True Contentment PDF for free


Download EBOOK Beyond Happiness: The Zen Way to True Contentment PDF for free Category: Religion
The author of the book: Ezra Bayda
Format files: PDF, EPUB
The size of the: 5.61 MB
Language: English
ISBN-13: 9781590309216
Edition: Shambhala Publications Inc
Date of issue: 19 October 2011

Description of the book "Beyond Happiness: The Zen Way to True Contentment":

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In "Beyond Happiness," Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice PDF vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.

Download EBOOK Beyond Happiness: The Zen Way to True Contentment PDF for free


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Ezra Bayda

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Download EBOOK Beyond Happiness: The Zen Way to True Contentment PDF for free



Download EBOOK Beyond Happiness: The Zen Way to True Contentment for free

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