Download EBOOK Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion PDF for free


Download EBOOK Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion PDF for free Category: Religion
The author of the book: Dalai Lama
Format files: PDF, EPUB, TXT, DOCX
The size of the: 639 KB
Language: English
ISBN-13: 9781427205223
Edition: MACMILLAN AUDIO
Date of issue: 23 December 2008

Description of the book "Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion":

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillmentAt their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the PDF central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer--and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds.Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay--amusing, challenging, eye-opening, and moving--guides us on ePub a transformative journey in the understanding of emotions.

Download EBOOK Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion PDF for free


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Dalai Lama

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Download EBOOK Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion PDF for free



Download EBOOK Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion for free

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